Hourglass Figure - Curvy Body 2.0.5

powerpunch - data driven workout programs – Freeware – Android

Dies ist kein Download-Formular!

Die UpdateStar-Programmdatenbank wird von Anwendern für Anwender gepflegt.
Mit deiner Unterstützung hilfst du allen anderen Anwendern, ihr Software-Setup auf dem neuesten Stand zu halten. Bitte fülle alle Felder aus, die nicht korrekt oder nicht aktuell sind. Wir werden deine Aktualisierung schnellstmöglich berücksichtigen.
Vielen Dank, dass du UpdateStar unterstützt!

Titel:

Kategorie:

Anforderungen:

Android

iOS

Windows

Mac

Linux

Lizenz:

Hersteller:

Hersteller URL:

Beschreibung:

The Hourglass exercises suitable for curvy bodies primarily emphasize movements that engage the oblique and transverse abdominal muscles. An hourglass figure is characterized by a smaller waist complemented by a fuller bust and curvier hips.

At-Home Slimming Exercises for Women
Spot-reducing fat in isolated areas is a challenging feat; thus, a holistic approach focusing on overall weight loss is essential for reducing waist measurements. However, certain exercises have shown particular effectiveness in targeting fat in the midsection. Our curated workout plans aim to help you achieve well-defined curves, enhancing areas like the stomach, waist, thighs, buttocks, and hips.

We have included leg exercises that require no equipment and feature instructional videos, making them suitable for beginners. While it might seem counterintuitive to consider a lower-body workout without equipment as challenging, it is a common misconception that weights or resistance bands are necessary to effectively engage muscles.

The focus of your workout routine should align with your natural body shape. For those who are already slender, incorporating muscle-building exercises for the shoulders and chest can create a more balanced upper body. Conversely, individuals carrying weight around the midsection may want to prioritize reducing that area first.

30-Day Trim Waist Challenge: Slim and Tone in Just One Month
This program is meticulously designed to help you achieve a slimmer and more toned waistline through dynamic twists and turns. The workouts emphasize sculpting the abdominal area to create a leaner appearance. Effective abs workouts involve rotation and side engagement that burn fat while shaping the torso, essential for achieving your desired look. Focusing on the obliques not only tones but also cinches the midsection.

Are You Dreaming of an Hourglass Figure?
The admiration often directed towards women with tiny waists and shapely hips in gyms is undeniable. If enhancing the fullness of your hips aligns with your goals, our targeted exercises can facilitate this transformation. To develop curves around the hips, it's vital to consistently train specific muscle groups such as the internal and external obliques, abductors, and gluteal muscles.

Regular isolation and strengthening of these muscles can lead to improved definition and shape in those areas. Engaging your obliques will fortify these muscles, while focusing on the hips and glutes will tone, lift, and enhance your figure, contributing towards a more voluptuous hourglass silhouette.

Tags:

Kurzbeschreibung:

Installierte Version unbekannt?

Aktuelle Version:

Download URL:

Direkte Download URL:

Online-Shop URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD Datei URL:

Kommentar:

Ihre E-Mail:

Newsletter:

Bitte gib deine E-Mail-Adresse ein, wenn wir dich für evtl. Rückfragen kontaktieren können. Wir geben deine E-Mail-Adresse niemals an Dritte weiter.

Screenshots (Klicken, um zu vergrößern)

Verwandt

Abs, Butt & Thighs Workout

Exercises to Tone Your Abs, Butt and Thighs The collection of at-home exercises aims to enhance muscle tone and aid weight loss without the need for equipment.

BrownSkinYogini

No excuses: it's time to enhance your wellness journey with a comprehensive yoga, Pilates, and meditation practice that fits seamlessly into your lifestyle.

Factory Hardcore

Please note: Access to this application requires a Factory Hardcore account. Members are encouraged to inquire at the studio for further details.

Hourglass Figure Challenge

To achieve the ideal hourglass body shape, a comprehensive workout regimen is necessary to tone the entire body and reduce excess fat to accentuate the natural curves.

Perfect Posture in 30 Days

Having good posture is essential for overall health, as it contributes to strength, flexibility, and balance in the body. These factors can lead to reduced muscle pain and increased energy levels throughout the day.

SCY for Runners

For runners seeking to enhance their speed and performance, the Strength, Conditioning & Yoga (SCY) for Runners program presents a comprehensive solution.

Neueste Version
2.0.5

Sichere, kostenlose Downloads geprüft von UpdateStar

Bleib up-to-date
mit UpdateStar Freeware.

Neueste Reviews

	safeRweb Schützen Sie Ihre Online-Privatsphäre mit safeRweb
	Revo Uninstaller Verabschieden Sie sich von hartnäckiger Software mit Revo Uninstaller!
	Adobe Premiere Pro CC Adobe Premiere Pro CC: Die professionelle Videobearbeitungssoftware, die Sie brauchen
	İnternet Download Manager Steigern Sie Ihre Download-Geschwindigkeit mit dem Internet Download Manager!
	MediaHuman Audio Converter MediaHuman Audio Converter: Müheloses Konvertieren von Audiodateien
	Folder Colorizer Personalisieren Sie Ihre Ordner mit dem Folder Colorizer von Softorino

Beliebteste Downloads

	UpdateStar Premium Edition Mit der UpdateStar Premium Edition war es noch nie so einfach, Ihre Software auf dem neuesten Stand zu halten!
	Microsoft Visual C++ 2015 Redistributable Package Steigern Sie Ihre Systemleistung mit Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Ein neuer Standard beim Surfen im Internet
	Google Chrome Schneller und vielseitiger Webbrowser
	Microsoft Visual C++ 2010 Redistributable Wesentliche Komponente zum Ausführen von Visual C++-Anwendungen
	Microsoft Update Health Tools Microsoft Update Health Tools: Stellen Sie sicher, dass Ihr System immer auf dem neuesten Stand ist!